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Souls Path Mental Wellness Session Series 1 of 3

Souls Path Mental Wellness Session Series 1 of 3

Souls Path Mental Wellness Sessions with Lorree Appleby $299+tax Dates: Sun. May 2nd, 9th and 16th, 11am – 2pm (always check our calendar or connect with us!)   3 part Mental Wellness Support Series: Connection to You – Mind, Body, and Soul Session 1 – Connecting...
Mental Health and the Effects of the Pandemic

Mental Health and the Effects of the Pandemic

This pandemic has lasted over a year and has taken a huge hit on Canadians and their mental health. Before the pandemic hit Canada was already in the midst of a mental health crisis and the pandemic has only caused it to grow. Stress levels have doubled due to the...
What you can do to be in Nature more!

What you can do to be in Nature more!

If you are like a lot of people I know, you like the idea of being outdoors, the idea of hiking to a beautiful look out, or the idea of sitting by a roaring fire as the cool, crisp air hits your face but your toes are still warm. The IDEA of it all is great! But...